Our Nutrition Services
It’s time to break through all of the conflicting advice online and get tailored advice personalised to YOU, not the person next to you.
It’s time to quit the fad diets once and for all, and get sustainable advice driven by evidence-based Nutrition that is both holistic (treating your health as a whole) and realistic.
In our Premium 1:1 services, we will take a deep dive into finding the root cause of your symptoms, to ensure we can reap long lasting results. We will take a deep dive into your health history, individual needs, lifestyle factors, sleep, stress, movement levels and everything else in between to create a Bespoke Plan completely individualised to help you reach your health goals.
Supplement Review
This is a 15-minute supplement review, where we will analyse your current supplement intake and create an individual supplement prescription or renewal unique to your current health goals and concerns.
Bespoke Wellness is proud to supply the best trusted practitioner-only supplement brands such as Metagenics and other leading brands. Where we firmly believe in using food first as our medicine; sometimes therapeutic grade supplements can also be instrumental in achieving successful treatment.
Supplements are prescribed on an individual basis, to compliment your unique health requirements, lifestyle, budget and safety around any prescriptive medication you may be taking.
$29.00 NZD
Balanced Body Method
VIP Client Immersion
It’s time to step into the drivers seat as one of my VIP Nutrition Coaching Clients.
For the next 8 weeks (and beyond if you wish), you will be treated as a Nutrition VIP with my coaching & support 24/7 to pick you up when the going gets tough & to celebrate all of your wins along the way. This is where the real transformation happens!
I have created a Bespoke Blueprint for my premium coaching package.. think everything you could ever imagine to solve your Nutrition woes (Minus me cooking your meals for you.. although that could be arranged!).
During this 8 weeks you will receive:
1 x 60-90 minute VIP Session (Initial consultation, food diary review, goal getter session)
Bloodwork analysis
4 x Fortnightly progress calls (30 min)
1 x Personalised Nutrition Plan (Covering Nutrition, lifestyle & supplement reccomendations)
1 x Personalised Meal Plan tailored to your individual needs & preferences
24/7 Voicememo coaching (or regular private messaging) for on the spot troubleshooting & support in between sessions.
Weekly check in’s & feedback
8 x weeks of On Demand Pilates Sessions
Plus a FREE training with our Guest Expert Stacey on Mindset coaching to breakthrough self-sabotage & emotional eating.
FULL access to my VIP Nutrition Vault (Recipes, guides on effective meal planning, fridge & pantry stocker lists done for you)
FREE Pilates welcome pack (Pilates ball & band)
8 x Weekly Payments of $150 NZD
Individual Nutrition Consultations
Each Bespoke Consultation includes your consultation, research and evaluation of each case, food diary analysis, your individual treatment plan with nutritional recommendations, lifestyle recommendations, practitioner-only supplement prescriptions (if needed), recipes and any other relevant information that I think may help you.
This also includes complimentary, free access to my online client app portal with direct access to your treatment plan and goals, recipes to support your personal Nutrition journey and much more at the touch of a button.
Follow up appointments from this are recommended (on average) every 2-4 weeks dependent on each clients case requirements.
Payment plans available at checkout.
$180 NZD
Through working with me as a Registered Clinical Nutritionist - you may be eligible to claim back on your services with me through Private Health Insurance. Current providers recognised with Clinical Nutrition Association members include: Southern Cross Health Insurance, NIB Health Insurance and Accuro Health Insurance. Please check with your provider & individual policy to see if you are eligible for cover.
